I am not surprised about that. In my case, some of the following may be causing for potential burnout

  • Tendency to take up multiple assignments in the day job,
  • Putting efforts to complete tasks fast & to perfection,
  • Lack of opportunity for delegation downwards 1
  • Being a workholic
  • Lack of physical exercises

  1. Most of my team is absence work force, working in shift roster

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