Alcohol may be less harmful for people over 50


A new study investigates the potential protective effects of alcohol at different ages. They find that it is not a level playing field.

A childhood friend of mine shared this our group chat while back. Am not all kind of a person in in-depth analysis of any sort, unfortunately, unlike , who's really good at and I've always admired his style of analysing, specially when it comes to information of this kind. The gist I take from this article is I should not be too much worried about drinking alcoholic beverages thinking it might increase unwanted health risks and complications, but perhaps I must learn to reduce my in take, from few glasses to only a couple glasses, even though I drink only a couple of times a week. Perhaps , when he gets time might be interested to do a in-depth analysis of the article and write about it, so that I could also learn 🍸🤐

Air Canada passenger falls asleep on plane, wakes up alone


She had apparently been forgotten by the staff

People, please don’t fall asleep on aero plane and if you do make sure you keep the alarm to wake you up before or soon after landing.

How writing 750 words a day could change your life

Stream-of-consciousness writing can help unlock our creativity and dispel negative thoughts.

Overcome Resistance to Change with Two Conversations

Allow them to share their thoughts, then respond.

How to Collaborate Without Burning Out

Ways to stay helpful while avoiding overload

Morning People Are Less Ethical at Night

And night owls cheat more in the morning, according to new research.

15 different types of journals to keep - darktea

A journal does not need to be a daily record starting on 1st January, here are some ideas for the different types of journals you can keep

There may well be some useful tips for me here, I may want to practice.

In Praise of Email

Remember a decade or two ago when it was our national pastime to complain about email? More recently, as I’ve reassessed this blog, my social media presence, and our centralized digital platf…

Absolutely agree!

Throwing and catching

Seven years ago, I shared a secret about juggling: Throwing is more important than catching. If you’re good at throwing, the catching takes care of itself. Emergency response is overrated com…