@whoisashygirl I’ve been watching a couple of online material about anxiety and almost all of them talk about keeping a record of situations, thoughts, feelings and behaviors of times anxiety is kicking in as a part of CBT. Not that I’ve been practicing that in the past, but I’m thinking of giving it a go
Legendary Chef Gary Rhodes passed away a couple of days back. I had met him in the kitchen [sumudu.me] about 3 years ago. I’m glad that I documented about meeting him.
@matigo Any plans to implement On This Day feature here? Have you had such a request from anyone else before?